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How to Make Homemade Black chickpeas (chana) Healthy legumes, Golgappa

Black chickpeas (chana) Healthy legumes, Golgappa. Kala chana recipe – black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.

Black chickpeas (chana) Healthy legumes, Golgappa Popularly known as the Almonds of the poor or Bengal Grams, Black Chickpeas are healthy and power packed legumes with abundant amounts of fiber and protein and low fat content. If you are eager to build a healthy body and have enough disposable energy, then you should include black chickpeas in your daily diet plan. Black chickpeas, also known as Bengal grams, Garbanzo beans or 'kala chana' belong to the 'desi' variety and have a much higher fiber content and lower glycemic index.

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black chickpeas (chana) healthy legumes, golgappa. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

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Black chickpeas (chana) Healthy legumes, Golgappa is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Black chickpeas (chana) Healthy legumes, Golgappa is something that I’ve loved my whole life. They are fine and they look fantastic.

Kala chana recipe – black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have black chickpeas (chana) healthy legumes, golgappa using 26 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black chickpeas (chana) Healthy legumes, Golgappa:

  1. {Get 1 packets of pani puri.
  2. {Make ready 5 of boil potatoes.
  3. {Make ready 4 cup of boil chana.
  4. {Prepare 4 tbsp of chat masala.
  5. {Get of Green pani.
  6. {Take 3 tbsp of corrainder and mint leaves.
  7. {Prepare 3 of green chilli.
  8. {Get 1 inch of ginger.
  9. {Prepare 1 of lemon.
  10. {Get 1 tsp of jeera.
  11. {Make ready 3 tbsp of black salt.
  12. {Make ready of Sweet pani:.
  13. {Make ready 3 tbsp of tamarind.
  14. {Make ready 3 tbsp of jaggery.
  15. {Prepare of Orange pani-.
  16. {Make ready 1 of orange.
  17. {Take 1 tbsp of jal jeera.
  18. {Prepare of Ginger water:.
  19. {Get 2 tbsp of ginger.
  20. {Prepare 1 tsp of jal jeera.
  21. {Prepare Pinch of black salt.
  22. {Get 2 of finely chopped onion.
  23. {Make ready of 1 cup Sev.
  24. {Prepare 1 cup of Boondi.
  25. {Take 1 tbsp of red chilli powder.
  26. {Make ready of Salt as per taste.

Gluten Free Vegan Vegetarian This delicious Black Chana Masala is an easy to make chickpea curry made with black chickpeas. It's bursting with flavor and is a healthy Meatless Monday vegetarian dinner recipe. You can consume a fistful of soaked black chickpeas too. BLACK CHICKPEAS BENEFITS-Blackchickpeas/ Kala chana like lentils, chickpeas, beans is another variety of healthy legumes, that is a very good source of plant based protein.

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Instructions to make Black chickpeas (chana) Healthy legumes, Golgappa:

  1. Wash and boil potatoes and add in pressure cooker and cook for 3 whistle.once pressure cools down peel and mash it.add chaat masala and red chilli powder and salt mix everything.
  2. Wash and soak chana for 3 hours. After that add in pressure cooker and cook till 4 whistle.once cooked drain water and keep aside.
  3. Green water- take a blender jar add all ingredient given and grind a smooth paste. Add water chaat masala black salt lemon and salt and keep in friedege for cool or else add ice cubes.
  4. Sweet water- soak tamarind and jaggery for 2 hours.after that take in blender jar and grind a smooth paste and strainer it with a smooth paste. Add water accordingly. It should not be thick or thin. Add water and boil it and cool down in room temperature.
  5. Ginger water- in water add grated ginger and jaljeera and black salt and boil and keep aside..
  6. Orange water will be very tasty to have in pani puri foam. Try it. Take orange juice add black salt and jal jeera..
  7. So take everything in your serving bowl and decorate it with sev and boondi..

It is different from the regular chickpeas, as in it is dark brown and smaller in size. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Chickpea seeds are high in protein. The Best Chickpeas Black Beans Recipes on Yummly

So that is going to wrap this up with this exceptional food black chickpeas (chana) healthy legumes, golgappa recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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