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Steps to Prepare Favorite Black Bean, Eggs and Rice Dinner

Black Bean, Eggs and Rice Dinner. Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley.

Black Bean, Eggs and Rice Dinner Turn burner off, add rice, cover and let sit until water. Add rice, black beans, lime juice, water, spices, and salt. Cook and stir until rice and black beans are heated.

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black bean, eggs and rice dinner. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Black Bean, Eggs and Rice Dinner is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Black Bean, Eggs and Rice Dinner is something which I’ve loved my whole life. They are nice and they look fantastic.

Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley.

To begin with this recipe, we must prepare a few ingredients. You can cook black bean, eggs and rice dinner using 22 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean, Eggs and Rice Dinner:

  1. {Make ready of Rice.
  2. {Make ready 1 cup of water.
  3. {Take 1 cup of Minute Rice.
  4. {Take dash of salt.
  5. {Get 1 tsp of butter.
  6. {Take 1/2 tsp of dried parsley.
  7. {Prepare pinch of cayenne pepper powder.
  8. {Take 1/2 tsp of concentrated lemon juice.
  9. {Make ready of Eggs.
  10. {Get 4 of eggs.
  11. {Get 2 tbsp of milk.
  12. {Take dash of cayenne pepper powder.
  13. {Prepare of Complete dish.
  14. {Take 1 tbsp of olive oil.
  15. {Prepare 1 of red bell pepper.
  16. {Make ready 1 small of onion, chopped.
  17. {Take 1 clove of garlic.
  18. {Make ready 1 can of black beans.
  19. {Take 1 can of tomato soup.
  20. {Take 1/4 cup of original bbq sauce.
  21. {Take 1 tsp of dried basil.
  22. {Get 1 tsp of dried parsley.

HEAT oil in ovenproof skillet set over medium heat. STIR in black beans and corn until well coated. Whisk together the eggs, cumin, garlic salt, and pepper and set aside. Add the egg mixture to the skillet and cook, stirring, until the eggs are nearly done.

Instructions to make Black Bean, Eggs and Rice Dinner:

  1. Add water, dash of salt, and butter to a small pot and bring to a rolling boil. Turn burner off, add rice, cover and let sit until water is absorbed..
  2. Once water is absorbed, add parsley, cayenne pepper, and lemon juice then fluff with fork. Set aside..
  3. Dice red bell pepper, and onion. Mince garlic. If you don't have a mincer, finely chop the garlic..
  4. Drain and rinse can of black beans and set aside..
  5. Carefully crack 4 eggs into a medium sized bowl. Add milk, and cayenne pepper then whisk until thoroughly mixed. Set aside..
  6. In large frying pan or sauce pan, heat the olive oil on medium to medium low heat. Once heated, add peppers and onion and cook until the onions are translucent, about 5 minutes. Add garlic and cook for another 30 seconds before adding the eggs..
  7. Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley. Stir until well mixed. Cook for roughly 10 minutes to allow ingredients to mix and heat. Serve alone or on toast..
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Once it's all cooked through, pile it into a tortilla and roll it up. It makes for a very delicious and hearty breakfast on the go! Oh, and you can send this dish to school with your kids. This Cheesy Rice and Beans Recipe is an easy vegetarian, gluten free breakfast or dinner! Black beans & fried eggs makes this dish full of protein!

So that is going to wrap this up with this special food black bean, eggs and rice dinner recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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